Your Voice Matters. Call Your Senators Today.

How It Works

  • Select Your State: Hover over or click your state on the map.

  • Get Contact Info: View up-to-date phone numbers, email forms, and office details for your Senators.

  • Take Action: Use our Civic Confidence Toolkit for ready-made call scripts, email templates, and tips to ensure your message gets heard.

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See Who’s on the Ballot Before You Vote.

Our Senate Election Tracker helps you see which seats are up for reelection, who’s running, and what’s at stake in your state.

Read Important Articles

Can You Tell Red States from Blue States?

Test your political geography knowledge in under 3 minutes!

Red State or Blue State? | Swipe Game

🔴 Red or Blue? 🔵

Swipe or tap to guess which type of state!

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Download the Call Your Senate Civic Confidence Toolkit

Want to contact your senator but don’t know what to say or where to start?
This free toolkit gives you the exact steps, confidence tips, and call planning templates to help you speak with clarity and power, your way.

What’s Inside the Toolkit

Quickstart Confidence Tips
Learn how to prepare, speak clearly, and feel good about your message, without sounding rehearsed.

Call Planner Worksheet
Organize your thoughts before the call so you stay focused. Know what you want to say and ask for.

Conversation Starters
Not sure how to begin the call? Use proven openers that get right to the point.

Call Log Tracker
Stay consistent and track your efforts with a simple, printable call tracker.

What to Expect on the Call
Voicemail? Staffer? Nerves? This guide walks you through every scenario so nothing catches you off guard.

Support Call Your Senate

Your support helps keep this platform running, ensuring that more voices can reach their representatives and advocate for the issues that matter most.

FAQ

How do I contact my state senator?
You can call, email, or visit in person. Our directory includes direct links to your senator’s contact info.

What should I say when calling my senator?
Keep it short, personal, and focused. We provide word-for-word scripts and conversation starters to guide you.

Does calling a senator really work?
Absolutely. Offices track calls, and consistent constituent outreach can influence votes and policy discussions.

I’ve never called before, am I going to mess up?
Not at all. Our confidence tips and planner help you prepare so you can speak clearly and naturally. No political experience required.

Don’t Forget to Register to Vote!

Election Day: November 3, 2026

Learn if you’re eligible to vote, how to register, check, or change your information. Find the deadline to register to vote in your state.

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